The Holiday Mineral

As we enter the holiday season, celebrations abound, dietary temptations and overindulgences become frequent. We drink more alcohol, ingest more sugars and overload our body with acid forming foods that make us ripe for contracting viral, bacterial and fungal infections. We suffer more headaches and body pains. Find out which mineral you can target to counter the symptoms that come from holiday indulgences.  Read more.

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Anna Manayan

Anna Manayan