Posts Tagged ‘ FIBROMYAlGIA ’

Fibromyalgia Pain and Mineral Absorption

Not everyone absorbs minerals efficiently. Even with the best of diets high in organic dark green leafy vegetables one can have a mineral absorption issue. Which minerals are the most challenging to absorb, and what happens when we digest but do not absorb our minerals? Can improving our mineral absorption reduce the pain of...

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WHY IS MAGNESIUM SO IMPORTANT?

2010/06/16 Published Part 3 of 6 (The Magnesium Deficiency Epidemic) In Parts 1 and 2 we discussed why most of us are magnesium deficient and those lifestyle factors that cause us to burn magnesium at a faster rate. Here we will discuss why magnesium plays a crucial role in our staying healthy and energetic....

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WHAT’S DRIVING MY INSOMNIA? (PART 4 OF 7)

2010/05/19 Published In Part1 we discussed insomnia symptoms and insomnia causes. We listed 17 factors that could affect your ability to fall asleep, stay asleep, get a deep sleep or disturb your sleep. In Topic One we discussed toxic overload contributing to sleep disorders and insomnia symptoms. In Topic Two Part A & B...

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Anna Manayan

Anna Manayan