Posts Tagged ‘ Coffee ’

Drinking Water

2010/06/30 Published The purpose of this article is to give you guidelines about the importance of water to our health, what type is best for us and how much we should be drinking. Homeschooled children also need to have adequate water intake during the day to maintain mental clarity and energy. By the time...

Read more »

WHY ARE WE MAGNESIUM DEFICIENT?

2010/06/14 Published Part 2 of 6   (The Magnesium Deficiency Epidemic) In Part 1, we discussed a many lifestyle factors leading us toward chronic magnesium deficiency. Here we will discuss a few more significant lifestyle factors, the weekend warrior, overtraining, sweating without proper electrolyte replacement and the effects of stress in depleting us of our...

Read more »

THE MAGNESIUM DEFICIENCY EPIDEMIC

2010/06/12 Published Part 1 of  6 Why do we care if we are magnesium deficient? And how deficient do we have to be to start caring?! So what if we tend to have one bad habit that will deplete us of magnesium? Should we be waiting and looking for a specific condition or symptom(s)...

Read more »

Anna Manayan

Anna Manayan