Posts Tagged ‘ chronic insomnia ’

WHAT’S DRIVING MY INSOMNIA? (PART 6 OF 7)

2010/06/05 Published In Part 1 we discussed insomnia symptoms and insomnia causes. We listed 17 factors that could affect your ability to fall asleep, stay asleep, get a deep sleep or disturb your sleep. In Parts 2-5 we discussed the effects of toxic overload, hormonal imbalances, brain chemistry, and factors contributing to chronic pain...

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WHAT’S DRIVING MY INSOMNIA? (PART 2 OF 7)

2010/05/14 Published In Part 1 we listed 17 factors that cause insomnia symptoms and cause chronic insomnia, affecting your ability to fall asleep, stay asleep, get a deep sleep or disturb your sleep. We have all experienced challenges in our sleep but when insomnia becomes a regular part of your life, we need to...

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WHAT’S DRIVING MY INSOMNIA? (PART 1 OF 7) SECTION B

2010/05/12 Published Type of Toxic Load Affects Sleep The type of toxic burden and amount can stress our ability to detoxify. This is a complex subject that cannot be addressed in two paragraphs. However, the type of toxin affects how the body excretes it. For example, detoxification of hormones, such as estrogen, require more...

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Anna Manayan

Anna Manayan