Cold and Flu Season – How to prevent

September 30, 2011

COLD AND FLU SEASON, Promoting Natural Defenses

Do you think it’s unavoidable to catch a cold or the flu? It isn’t! There are lifestyle factors that determine if you are setting yourself up to contract a winter cold or flu. Find out what you can do to stack the odds in your favor to prevent catching anything this season and what you can do to ward off the first signs of infection.  Continue Reading


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Anna Manayan

Anna Manayan