Monthly Archives: January 2013

Health Resolutions for The New Year

Health Resolutions for The New Year

We all make New Year resolutions and some of us so many that in a few weeks we can’t abide the changes we know are good for us. The next 12 weeks we are going to help you plot out a monthly goal, one a month of “the” most effective health changes you can...

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Anna Manayan

Anna Manayan