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HOLIDAY STRESS AND GRIEF – TIPS AND TRICKS

December 7, 2017

Holidays in general are a time of full schedules, demanding family and friends, increased expenses, and triggers that elicit memories, often painful from the distant past. Add the fact that year-end holidays are our biggest celebrations, we can become acutely aware of how our year has ended despite our best New Year’s resolutions, dreams...

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Essential Oils for the Holidays

November 14, 2017

Time and again I am impressed by the potency and effectiveness of essential oils for health. Sleep, pathogen eradication, mood boosting, mind clearing effects are all well noted and new research on thyme for cancer treatment is in the works!...read on

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A Year In Review – A Looming Health Hazard

April 29, 2017

What commonality affects a majority of patients suffering from chronic inflammatory disorders such as irritable bowel, skin rashes, sinus congestion, brain fog, and fatigue? What commonality crosses the borders of medical diagnoses that include chronic Lyme disease, food allergy and sensitivities, low grade and...

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The Holiday Mineral

December 8, 2015

As we enter the holiday season, celebrations abound, dietary temptations and overindulgences become frequent. We drink more alcohol, ingest more sugars and overload our body with acid forming foods that make us ripe for contracting viral, bacterial and fungal infections. We suffer more headaches...

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WATER QUALITY & MINERALS

July 15, 2015

Most people are deficient in minerals. Why? Stress, diet and toxic retention are three main culprits. Each one of these draws from our mineral reserves in specific ways and sets us up for chronic degenerative health issues that grab traditional medical attention only when...

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Anna Manayan

Anna Manayan